Amount of Pantothenic acid in Spices, ginger, ground

Spices and Herbs

In 100 g (Grams) of Spices, ginger, ground there is 0.477 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Spices, ginger, ground.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Spices, ginger, ground

Spices, ginger, ground is a type of Spices and Herbs. The most significant nutrients in Spices, ginger, ground are listed below.

Water 9.94 g 9.94%
Energy (calorie) 335 kcal
Energy (joule) 1404 kJ
Protein 8.98 g 8.98%
Total lipid (fat) 4.24 g 4.24%
Ash 5.22 g 5.22%
Carbohydrate, by difference 71.62 g 71.62%
Fiber, total dietary 14.1 g 14.1%
Sugars, total 3.39 g 3.39%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 1.22 g 1.22%
Fructose 1.78 g 1.78%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 114 mg 0.11%
Iron, Fe 19.8 mg 0.02%
Magnesium, Mg 214 mg 0.21%
Phosphorus, P 168 mg 0.17%
Potassium, K 1320 mg 1.32%

Nutrients in Spices, ginger, ground